Strategies Of How To Eliminate Stretch Marks Quick

If you have ever experienced a sudden large weight gain then you have probably had stretch marks appear on your body. Stretch marks usually develop on youngsters that are in a growth spurt because of puberty, expectant women and bodybuilders who have been bulking up. The varying hormonal levels that pubescent teenagers and pregnant women go through could also contribute to stretch mark formation. The stretch marks on your body are in fact a form of linear scar which is brought on by rapidly expanding skin, tearing and damaging the top three levels of skin. These are called the epidermis, the dermis and the subcutaneous layers. When you initially observe stretch marks on your body they are usually deep red or purple in color. After sometime they begin to age and they will become lighter to a silver or white color. The best way to get rid of stretch marks is to treat them quickly while they are still red or purple in color because once they age and become white or sliver colored they are much difficult to treat and eradicate.

When discussing the the best way to remove stretch mark scars you will need to talk about various body massage techniques. Massaging those stretch mark prone areas of your body can help in reducing and eliminating the scars in a couple of ways. The pressure delivered to the skin layers in the course of the massage will break down and help to minimize any scar tissue which has accumulated around the stretch marks. Blood circulation is improved and stimulated by the massaging action. That increases the blood flow to the skin cells and aids in the delivery of nutrients which build up and replace the proteins collagen and elastin which are essential factors in the skins elasticity and flexibility. The use of a natural stretch mark cream during body massage intensifies the benefits.

The best method to get rid of stretch marks also involves the practice of regularly exfoliating the surface of the skin. This procedure abrades and removes a thin layer of the epidermis and this removes stretch mark scar tissue as well as any dead skin cells and detritus on the skin. Exfoliation procedure basically needs two things, the cleanser and the applicator. The cleanser need to include an ingredient like alpha hydroxy acid or tea tree oil which acts as an exfoliating agent or it should be mildly abrasive like oatmeal, sugar, baking soda or salt. The applicator should also be mildly abrasive but it should not cause any skin damage, such as soft brush, loofah or coarse sponge. Exfoliation must be performed twice daily while washing and a natural stretch mark cream applied later.

There are many effective skin lotions and creams for stretch marks available which are manufactured out of holistic and herbal ingredients. These lotions and creams are the best way to get rid of stretch marks in an inexpensive, safe and easy manner. Many skin lotions that are truly effective at minimizing stretch mark scars include ingredients such as proteins elastin and collagen that are naturally produced by the body and help keep the skin layers lithe and flexible. There are several other folk type cures that can be employed as a topical therapy to aid in reducing and removing scar tissue from stretch marks. Included in these folk remedies are lemon juice, coconut oil, jojoba oil, emu oil, aloe vera, shea butter and cocoa butter.

Body massage, exfoliation and natural stretch mark topical creams can all help to get rid of stretch marks but the single best way to get rid of stretch marks is to use a herbal and holistic cream or lotion. Massage and exfoliation are both more effective at reducing the scars when utilized in combination with a holistic stretch mark cream.

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